I am holding $BNB $SOL and I am at a loss of 60%. I bought #bnb for 1200. I am in a very bad situation. Please suggest me what should I do?

$BTC #top1

SOL
SOLUSDT
85.7
+0.67%
BTC
BTC
76,274.01
+1.44%
BNB
BNBUSDT
636.93
+1.62%