🤯🤯🥶Money-related stress can genuinely harm heart health, and this has been proven by scientific research.
When a person is surrounded by financial problems, stress hormones (such as cortisol) increase in the body. These hormones raise blood pressure, can cause irregular heartbeats, and put extra strain on the heart’s arteries.
Long-term financial worry can lead to persistently high blood pressure, which is a major cause of heart attacks and strokes. Under financial stress, people often fail to get enough sleep, eat an unbalanced diet, and stop exercising—all of which are harmful to the heart.
Moreover, depression and anxiety directly increase the risk of heart diseases.
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