Dont know about arb but sol and ada will will bring highest .. dont stress ✌️✌️

My Holding coins in loss 😭 How many Days or months i Hold these coins 💰 please tell me 🙏😭 i am totally confused 🤔🤔🤔🤔
$SOL
$ADA
$ARB
please guide me 🥺😲😲😲😲👇👇👇
{future}(SOLUSDT)
{future}(ADAUSDT)
{future}(ARBUSDT)