Oof… I feel that pain 😬. Holding an order that long, watching it slip, and feeling the regret is mentally exhausting — especially with BTC moving like a rollercoaster.

Here’s the reality:

1️⃣ Accept what you can’t change

You missed the 94,000 sell. That’s done. The market doesn’t punish you for past decisions, it just tests your next ones. Dwelling on regret wastes energy that could protect your position now.

2️⃣ Focus on key levels

89500: Broken, so the support is weak.

Next support zones: Around 87,500–88,000 for short-term holds.

Resistance zones for recovery: 92,000–93,000.

3️⃣ Decide your path

You have a few options:

Average down / add a small hedge if you strongly believe in a rebound.

Cut losses or reduce position to preserve capital — sometimes letting go is strength, not failure.

Hold with mental stop-loss — define your pain threshold and stick to it, so exhaustion doesn’t lead to impulsive panic trades.

4️⃣ Mindset

Exhaustion + regret = bad combo. Take a short break, clear your head, then approach BTC with calm and focus, not frustration.

If you want, I can sketch a mini recovery plan for BTC from here, showing zones to hold, scale out, or hedge — something to stop the regret and exhaustion spiral.

Do you want me to do that?