What if the market isn’t trending at all, but just moving back and forth between clear support and resistance?
As a trader, I’ll be honest, sideways markets used to frustrate me. I’d stare at the charts, waiting for that “big move,” convinced momentum was about to kick in. And almost every time, price would just drift back into the same range. I’d feel like I’d wasted my patience, or worse like the market was mocking me.

That’s when I realized something important: for traders, the range itself isn’t a limitation, it’s an opportunity.
If price is respecting the same highs and lows, buyers are stepping in at support, and sellers are defending resistance, then the edges of the range are where traders can thrive. The middle? Usually not worth it. Risk and reward get messy there, and emotions sneak in.
Then there are the false breakouts, the wicks that poke above resistance or dip below support, triggering stops before snapping back. Traders often panic over these, but I learned to focus on structure, not just single candles.
Range trading teaches patience in a way trending markets never do. Waiting for price to come to you, respecting the boundaries, and not forcing trades, that’s where traders build discipline.
So here’s the real question for traders: when the market is stuck in a range, do you try to force a breakout, or do you wait for the edges?
Think about your last trades. How many times did you chase a move that never came? How many times did you stay on the sidelines and watch, wishing for action?
I’d love to hear from fellow traders, drop your experiences, share your wins, or even your frustrations. Chances are, we’ve all been chopped up by a market that just wouldn’t move. And maybe, together, we can figure out how to turn those sideways moments into real trading opportunities.