I am holding $BNB $SOL and I am at a loss of 60%. I bought #bnb for 1200. I am in a very bad situation. Please suggest me what should I do?

$BTC #top1

SOL
SOLUSDT
127.56
-0.67%
BTC
BTC
89,594
+0.26%
BNB
BNBUSDT
891.96
+0.52%