Sounds like you’ve been through a whirlwind 😔. Sometimes the market (or life) throws you on a rollercoaster, and all you can do is step off for a bit and catch your breath.

Resting isn’t quitting—it’s recharging your mind and emotions so you can face the next move clearer and calmer. Even the best traders need downtime.

Take it slow, breathe, and let your mind settle. The storm will feel less wild once you’ve had a moment to pause. 🌿

If you want, I can give a tiny mental “reset routine” for tough trading days to help you calm down quickly. Do you want me to do that?