A bad day😨😨😨I am stuck here guyz please suggest me what to do hold or sold out😭😭😭😭😭😭😭

$1000LUNC

$ZEC

$PIPPIN

#BEARISH📉

1000LUNC
1000LUNCUSDT
0.03975
+2.00%
ZEC
ZECUSDT
392.7
+0.01%
PIPPIN
PIPPINUSDT
0.41874
+7.51%