As a trader, when you have an edge and understand the business, you don’t need to work on psychology. Uncertainty causes fear, anxiety is caused on a deeper layer, when you refuse to admit you don’t understand what you are doing and your brain need to send stronger signals to you. You fix anxiety and fear by learning the business not bu psychological practices.
Well there are case when you need to fix psychology - it is when you have paychological problems unrelated to trading. But anyway if you have unresolved issues - it is bad idea to trade. In other words if you are fearful or anxious overall, resolve those issues before even thinking about trading, trading will only amplify them, and you will have an illusion it causes them
