情绪管理三重境界
中文：1. 机械执行：严格遵循交易计划；2. 认知重构：理解市场博弈本质；3. 直觉交易：形成纪律性肌肉记忆，连亏3次强制休息。
English：1. Mechanical execution: Strictly follow trading plans; 2. Cognitive restructuring: Understand market game essence; 3. Intuitive trading: Form disciplined muscle memory—force rest after 3 consecutive losses.
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