This is the only way to become unstoppable.
Most people misunderstand “sleep” here — it means not wasting time, especially during active daytime hours.
For traders, getting 8 hours of sleep is more important than almost anything else, and here’s why:
• Sharper focus and faster decision-making
• Better emotional control during wins and losses
• Reduced impulsive and revenge trading
• Improved risk management and discipline
• Clearer chart reading and execution
