In fact, what affects people's health the most is not staying up late, not eating snacks, but enduring grievances. Long-term endurance of grievances can affect your appetite and sleep, lead to depression, make you haggard, and make you look older. Various illnesses will come one after another. So when someone bullies you for no reason, gets on your nerves, you should retaliate double time without too much hesitation. That is the greatest responsibility for your own health.
