I chatted with a big brother for a while. I like communicating with straightforward people like him. He doesn't need to consider my self-esteem and directly points out the problems I'm facing at this stage, which is emotional instability.

Currently, I also realize that I can't eliminate emotions from my trading. Since emotions can't be controlled, I simply put myself in a self-imposed cage. I created an xls spreadsheet and set my self-limit to fewer than 25 trades per week, allowing myself 3-4 trades per day. I limit the number of trades opened based on emotions to no more than 3 per week, with a maximum loss of 2% per trade.

I think about taking action first. It’s always better to try first and see what happens. I will focus on practicing my swordsmanship and temporarily set aside socializing. I won’t update social media too frequently; I’ll take some time to calm down and do one thing.

Every Sunday, I will update the weekly delivery list and record #交易训练 in the square.

Be water, my friend.