When the last bull market was nearing its end, I still had 180,000 U in my account. At that time, I was on cloud nine, even smiling in my sleep.

One early morning, scrolling through the feed, the screen was filled with positive ETH news: upgrades, narratives, institutions entering the market, and the comments were all about 'taking off' and 'new highs coming soon'.

I stared at my phone, my heart racing faster than the K-line, with only one thought left in my mind: 'If I don’t go in, I’m just missing out on money.'

No analysis, no plan, I went all in on a long position.

At that moment of entry, my palms were sweaty, and I tried to comfort myself:

'In the late stages of a bull market, a pullback is just free money.'

But the market didn’t give me any psychological comfort.

First, there was a slight dip, and I held still;

Then another drop, and I started to get anxious;

By the time my account dropped from 180,000 to 70,000,

I was still lying to myself: 'It’s just a wash, it’ll bounce back soon.'

Until that familiar and glaring notification popped up——

Position liquidation notice!

I stared at the screen for a full half minute.

The cigarette in my mouth had burned down to my fingertips,

The pain was felt too late,

But my heart was just empty.

In that moment, I realized,

Losing money was secondary,

My confidence shattered completely.

In the following weeks, I felt like I was possessed.

The first thing I did every morning wasn’t washing my face,

But thinking: 'How do I recover my losses?'

Not looking at structures, not calculating positions,

Every order was based on gut feeling;

Chasing the rises, adding on the drops,

Every transaction felt like I was trying to defy the market.

The result was simple——

The more anxious I was, the faster I lost;

The more I wanted to turn things around, the deeper I fell into the pit.

Only later did I understand: it wasn't the market that killed me that day,

It was me, opening the largest position when my emotions were at their peak.

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