$ZEC - ZEC/USDT today is recovering from the bottom in a descending flag pattern — there may be a bounce up to the resistance zone $420-450 → the short-term trend is slightly bullish, but the larger framework still carries downward pressure if the bottom is broken. Therefore, if you can catch the momentum — Long short-term to catch the rebound; do not hold long-term — Short long-term if the price returns to the strong resistance zone.