Support is a price level where an asset often stops falling and starts bouncing up.

It acts like a floor because buyers become active there.

Resistance is a price level where an asset often stops rising and starts moving down.

It acts like a ceiling because sellers become active there.

Simple example:

If Bitcoin keeps falling near $60,000 and then bounces, that level is called support.

If Bitcoin keeps rising near $65,000 and then gets rejected, that level is called resistance.

So in short:

Support = floor

Resistance = ceiling

Traders use these levels to find better entries, exits, and stop losses.

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