#Mentality #health #Important
1. Nofap for 7 days
2. Reset Social Media
3. Descrese scrolling time
4. Replace overthinking with Action
5. Deep work session (4)
6. Move Body (exercise)
7. Silence or Zero thought state

BTC
77,593.08
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1. Nofap for 7 days
2. Reset Social Media
3. Descrese scrolling time
4. Replace overthinking with Action
5. Deep work session (4)
6. Move Body (exercise)
7. Silence or Zero thought state
