You learned to trade by trial and error, making mistakes, taking risks, and doing the wrong things over and over again. You have to accept that, it's part of your journey. The goal is to work through the mistakes as you gain experience over time. That takes time.
So survive in the market.
$SOL

SOLUSDT
Perp
101.19
-7.67%
$HBAR

HBARUSDT
Perp
0.08855
-3.35%
$NEAR

NEARUSDT
Perp
1.169
-5.95%