#Fogo $FOGO @Fogo Official The Three Links in the Chain
1️⃣ Motivation – “Do I want to do this?”
This is the internal drive.
Examples:
Desire for reward (money, pleasure, success)
Fear (avoiding loss, embarrassment)
Social pressure
Personal goals
If motivation is low → behavior unlikely.
2️⃣ Ability – “Can I easily do this?”
Ability is about how easy the behavior feels, not skill alone.
Barriers affecting ability:
Time
Money
Physical effort
Mental effort
Complexity
Key principle from Fogg:
Making something easier is often more effective than increasings motivating harder.
Even highly motivated people won’t act if something feels difficult.