https://youtu.be/ON1zCI-MrcA?si=4_1g6VhHR6fgfF_W

Quit sugar and change habits, and that's how I regained energy and mental clarity

In this excerpt, we talk about nutrition, health, daily routine, and mental clarity, based on personal experience and without empty rhetoric.

Dani shares how she went through a period of mental and physical blockage, and how by changing her diet, eliminating sugar, introducing fasting, and organizing her daily habits, she began to regain energy, focus, and overall well-being.

During the clip, the following topics are discussed:

Nutrition and metabolic health

Sugar, carbohydrates, and mental blockage

Intermittent fasting and body adaptation

Daily routine, rest, and discipline

Why many modern illnesses are linked to habits

How small, sustained changes generate big results

This video is designed for people who feel constant fatigue, lack of energy, or want to improve their physical and mental health in a realistic way.

👉 Full interview with Dani (Old School Boxing) here:

https://youtu.be/lWVbwDC-GyY

👉 Below, we leave you her social media and contact methods, in case you want to learn more about her work, her school, or train with her in Thailand.

🥊Old school boxing:

https://linktr.ee/Oldschoolboxing

🌎If you're thinking about living abroad or relocating legally, you can book a free call with our partners at Agency 0%:

👉 https://calendly.com/d/cwmp-vzk-dk8

💬TELEGRAM GROUP FOR SUPPORT AND QUESTIONS:

https://t.me/Plataformas_Satoshi_Factory

Business contact:

Mail: satoshifactorycontact@gmail.com

Telegram: @satoshifactory (https://t.me/satoshifactory)