I have been holding $VINE coin for 5 days and $MET coin for 2 days. When $BTC goes up, the coins go up by 1%-2% percent and when it goes down, they go down by 10%-15% percent. I am looking for advice from experts.

METSolana
METUSDT
0.2411
+0.62%

VINESolana
VINEUSDT
0.02867
+4.06%