Every day the crypto watchlist turns a deeper red and it feels like the market will never recover. Altcoins bleed harder than Bitcoin, funding flips negative, and charts look like straight lines down. This is what a real risk‑off phase looks like: liquidity dries up, big players risk, and retail exits in panic. News headlines focus only on crashes, regulation FUD and hacks, feeding a loop of fear. But red candles do not last forever. History shows that the best rallies are born from moments when almost everyone has given up. Instead of revenge trading, this is the time to protect capital, cut dead projects, and rotate slowly into high‑conviction coins with real use cases and strong liquidity. Use tight risk management, avoid high leverage, and accept that sometimes staying in stablecoins is also a position. Surviving a brutal downtrend is already winning, because when sentiment flips and volume returns, those who keep discipline will be ready while others are still recovering from losses.$ICP #USNonFarmPayrollReport