My All money lost 😭💔 Bad morning guys

what should I do 😭 please help me 🙏🙏

$LIGHT

LIGHTBSC
LIGHTUSDT
0.8539
-5.36%

$RIVER

RIVERBSC
RIVERUSDT
5.036
-7.74%

$BNB

BNB
BNB
842.35
-1.99%