I've seen a lot of traders use stop loss, but not everyone gets the same results. Some set them so close that the market noise takes them out early. Others leave them so far that a single trade can impact a significant portion of their account.
Over time, I've tried different approaches. What works best for me is not setting the stop at an arbitrary round number, but rather observing the actual behavior of the market.
What I used to do before
At first, I would set my stop at a fixed percentage, like -2% from my entry, regardless of the market's volatility at the time. The issue was that, on normal days, the price would move that 2% just from simple noise and would take me out of trades that later went in my direction.