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Make a contract and set rules for yourself

1. Take profit when it's good, don't be greedy for the last bit
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2. When in profit, withdraw a portion, don't put it all back in
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3. Strictly set stop losses, don't hold onto positions, don't trade out of spite
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4. When feeling overconfident, pause first, don't open positions in emotional states

Another order is here, set stop profit and stop loss and go to sleep