What really opens the gap is the 'Review Habit'

Many people feel that they lack 'talent', but most of the problems I see are not about talent, but about —

not reviewing.

My own review template is very simple; you can copy it directly:

What trades did I make today?

Currency / Direction / Opening Reason / Stop Loss Position / Actual Result

Especially note: Was this reason clearly written at the time, or was it only 'supplemented' afterwards?

What type of loss order is it?

Normal strategy loss (acceptable)

Emotional order: chasing up, betting on news, adding to a losing position

Execution problem: not stopping loss when it should, not taking profit when it should

What would happen if all emotional orders were deleted?

Many people's 'crash points' are actually concentrated in just a few emotional outbursts.

Write a suggestion for improvement to 'tomorrow's self'

Don’t write grand theories, just one key point, for example:

'Tomorrow I can only act on the varieties for which I have planned in advance.'

If you persist for 1–3 months, you will find:

Your strategy may not have changed much, but the 'person executing it' is no longer the same you.