Newcomers to the market often focus their attention on the 1-minute K,

and their emotions are easily swayed by short-term fluctuations.

Until a senior reminded me:

"If you look too closely, you will always be reactive."

From then on, I truly established a multi-timeframe framework.

4 hours—set the direction

If the trend is upward, wait for a pullback; if the trend is downward, wait for a rebound,

and don't act during consolidation. Direction is fundamental.

1 hour—set the area

Draw structures, look at previous highs and lows,

it becomes clearer where to enter and where to exit.

15 minutes—set the signal

After reaching a key area, just wait for confirmation: patterns, divergences, volume.

Don't focus on direction, just be responsible for pulling the trigger.

Summary:

4 hours to observe the trend, 1 hour to determine the position, 15 minutes to find the opportunity.

Trade when the cycles align, rest when they don't.

With a multi-timeframe approach, I truly transformed emotional trading into systematic trading.

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