I think the best way to protect your mental state in crypto is to not care if we’re in a bull market or a bear market and instead just focus on extracting what you can from the market on a weekly basis and compounding that slowly over time.
And then have a multi-decade long term plan for $BTC and keep stacking as if it’s your savings account.
Then maybe max 5% of your capital can go towards alt gambles you know could go to zero
