Don't panic about being stuck! Four tips to help you get out, even beginners can understand.

1. Decisive exit: If you bought at a high point and the market suddenly crashes, don't hesitate! Quickly 'abandon the vehicle to save the commander' and cut your losses. As long as you still have capital, there will be plenty of opportunities to recover later.

2. Reverse hedging: Too deep in losses to cut? Then open a position in the opposite direction. Wait for the market to drop lower (or rise higher), and when the right news or timing comes, close the profitable position and gradually wait to recover (suitable for volatile markets; not applicable for trending markets).

3. Intraday T+0: This is how to play in a volatile market! Keep an eye on your holdings; sell high, buy low, and use the profits from short-term trades to lower your costs. But this tactic requires time to monitor the market and a bit of basic skill, so beginners should not recklessly try it.

4. Averaging down: In a trending market nearing the end, this strategy can be used when the market is hovering at low levels or consolidating. How much to add depends on your own strength. The key is: you must confirm that the bottom is stable before adding more; don't rush to recover losses or you'll just end up stuck deeper, turning it into a 'adding fuel to the fire' strategy!

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