I am new trader I lose all my money in $JELLYJELLY and $GIGGLE coin 😭🥺😭

expert please help I am totally confused what should I do hold or close 🙏🙏😭😭

JELLYJELLYSolana
JELLYJELLYUSDT
0.0803
-12.38%
GIGGLEBSC
GIGGLEUSDT
71.15
-3.21%