please help me please and advice me Anyone Anyone can help me 😭 Crypto Expert guide me what should I do to recover this 🥹🥹😭😭😭😭😭😭😭😭😭

Help me please 😭😭😭

$ZEC these market price down trade now 👇

ZEC

403.44

-5.56%

$pippin

pippin

Alpha

0.33021

+6.25%