Traders, I’m lost here 😅 Should I hold or sell? Totally torn…

Looking at my positions:

$SOL

SOLUSDT

Perp

121.98

-3.69%

$ZEC

ZEC

347.89

-3.58%

$DASH

DASHUSDT

Perp

58.17

-11.10%

SOLUSDT 119.3 ⬇6%

ZECUSDT 329.5 ⬇8%

DASHUSDT 59.4 ⬇5.9%