Discipline is more important than IQ, especially in the world of contracts.

I still clearly remember the phone call I received that night. On the other end of the line, Xiaoya's voice was obviously tearful: 'Teacher, I blew up my account, it's all gone...' followed by her uncontrollable sobbing.

Only when her emotions calmed down a bit did she manage to tell the complete story: not only was her position forcibly liquidated, but her boyfriend of three years also broke up with her on the same day. The double 'reset' made her completely collapse, locking herself in her room for several days, like a forgotten private key, sinking in regret and unwillingness.

After eight years of navigating the crypto world, I've seen too many similar stories. The market never lacks tears; what it lacks is wise individuals who can extract discipline from failure.

Today, what I want to share is not hollow comfort, but the six iron rules of contracts that have helped me survive through multiple bull and bear transitions. These rules may seem simple, but they are lessons earned with real money.

01 Acknowledge the uncertainty of the market and let go of the obsession with timing the bottom.

Many beginners have the illusion that they can find the 'absolute bottom' or 'perfect peak' of the market. I've seen too many traders miss out on the entire market because they overly pursue these few points of price difference.

Market timing is more important than personal talent; entering too early or too late can lead to failure. In the volatile cryptocurrency market, trying to accurately time the bottom is unrealistic.

True wisdom lies in acknowledging that the market cannot be predicted, and instead adopting a staggered entry strategy. My personal approach is the '333' principle: after identifying a promising asset, first invest 30% of the funds, add another 30% if the price drops by 10%, and keep the remaining 40% as flexible funds. This avoids missing out and smooths out costs.

02 Protect your principal; stop-loss is self-rescue.

The harsh truth of the crypto world is that most traders are losing money because they trade emotions, not data.

I set strict stop-loss rules for myself: if any single trade loses 15% of the principal, exit unconditionally. This is not an admission of failure but a protection of one's ability to continue the game. Many people hold on stubbornly, resulting in shallow losses turning into deep losses, making it difficult to recover.

Stop-loss is not just about closing a position; it's also a mindset adjustment. After each stop-loss, I force myself to take a half-hour break, away from the screen, to avoid making revenge trades due to emotional fluctuations.

03 Low-frequency trading; stay away from being a 'screen slave.'

Data shows that low-frequency traders achieve an annualized return of 18.5%, significantly higher than the 11.4% return of high-frequency traders.

Frequent trading not only incurs a lot of transaction costs but also traps you in the 'blind spot' dilemma. I've seen too many people busy staring at the screen every day, trying to catch every tiny fluctuation, only to miss significant trending opportunities.

My strategy is: set up orders in advance, then close the trading interface. Reduce screen time and focus on researching project fundamentals and macro market trends; this is the key to long-term success.

04 Use leverage wisely to avoid 'zeroing out in one night.'

Leverage won't make you a professional; it only accelerates your success or failure. In contract trading, leverage is a double-edged sword; used well, it can amplify profits, but used poorly, it can accelerate losses.

I firmly oppose beginners using high leverage. My principle is: always trade only with funds you can afford to lose completely, and keep leverage within 3 times. Although this seems to yield lower profits, it ensures your survival during black swan events.

Remember, opportunities in the crypto world always exist; surviving is more important than making quick money.

05 Learn to hold cash; cash is also a position.

In the crypto world, the hardest part is not buying or selling, but waiting. When the market lacks a clear direction, holding and observing is the wisest choice.

I spend at least one-third of my time each year in a cash or light position. This not only avoids unnecessary losses but also ensures that when real opportunities arise, I have enough ammunition on hand.

Cash is also a position. Sometimes, the wisest trade is not to trade. Learning to hold cash is an important step towards becoming a mature trader.

06 Unity of knowledge and action; overcome psychological traps.

The biggest enemy in trading is not the market, but oneself. Every bad decision starts with 'just this once.'

Among the common psychological traps in the crypto world, greed and fear are not just emotions; they are the market cycle itself. You either master them or get eliminated by them. I adopt the principle of 'plan the trade, trade the plan,' preparing the operational strategy for the next day the night before and writing it down. No matter how the market fluctuates the next day, I strictly execute the plan without changing it easily.

Overcoming psychological biases also requires the use of tools. I often use the Fear and Greed Index as a contrarian indicator; stay alert when the market is in extreme greed and consider entering when in extreme fear.

Final thoughts

After following these six iron rules, Xiaoya gradually recovered her losses over three months. More importantly, she established her own trading system and was no longer swayed by market emotions.

The crypto world ultimately rewards not the smart, but the disciplined. In a market where 90% of participants are losing money, just surviving already defeats most opponents.

True crypto experts are not those who have never experienced liquidation, but those who can extract lessons from each failure and continuously improve their trading systems. They understand that long-term stable profits are far more important than short-term riches.

The market never lacks opportunities; what it lacks is players who can survive until the day the opportunity arrives. Mastering these six iron rules may not guarantee you catch every surge in coins, but it will help you survive longer in the crypto world than others.

What do you think about contract trading? Feel free to share your views and experiences in the comments.

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