Kotlyar Foundation | The Healthspan Protocol: The Next Frontier in Longevity The future of human performance isn't just financial or technological—it's biological. We're pioneering the science of Healthspan: extending your years of peak cognitive and physical vitality. Think of it as optimizing the ultimate asset: your biological self. We move beyond treating age-related decline to preemptively supporting the body's innate self-regulating and self-healing systems. Our framework is built on verifiable pillars: 🔹 Sleep Architecture - Foundational cellular repair 🔹 Metabolic Nutrition - Precision fuel for resilience 🔹 Strategic Physical Activity - Signaling for strength 🔹 Stress Circuitry Management - Mitigating inflammatory "wear" The vision is clear: with converging biotech, a 150-year lifespan is emerging as a plausible horizon. The critical question becomes: how do we ensure those are 150 high-performance years? We fund and translate the frontier research that turns this from speculation into strategy—engineering a future where extended time is synonymous with extended capability. Follow for data-driven insights into longevity science, healthspan protocols, and the biotech shaping our future. #Healthspan #Longevity #Biotech #QuantifiedSelf #Biohacking