🧠 Trader Discipline Rule: The 24-Hour Rule

If you blow your plan, break your rules, or overtrade:

➡️ STOP trading for 24 hours.

Why?

• Emotional reset

• Breaks the tilt cycle

• Clears decision fatigue

• Prevents revenge-trading losses

Professional traders win by discipline,

not by trading every move.

Save this for later — it works.

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