Relax your hearts.

A pleasant conversation,

A cup of tea, a coffee...

A line of a book.

Petting a cat, a dog.

Watching a bird in its freedom.

Turn on some music and dance...

It's always been easy to do good things. But people never find the time.

Occasionally, close your eyes and do things that will make you smile.

It's good for the soul, it's good for the heart...