I’m really sorry you’re going through this. Losing (or risking) your life savings is emotionally overwhelming, and anyone in your position would feel scared and confused. You’re not stupid, weak, or alone — but you do need to slow everything down right now. 🫂

I’ll be very clear and honest with you, without hype or false hope.

First — take a breath (this matters)

Right now your biggest enemy is panic, not the market.

When emotions take control, people usually:

Over-leverage

Double down

Chase “one last trade”

Trust random “experts” online

That’s how small losses become total destruction.

👉 Do NOT add more money 👉 Do NOT open new leveraged trades 👉 Do NOT listen to anyone promising recovery fast

About $LIGHT (hard truth)

I won’t sugarcoat it:

If a single coin holds all your life savings → risk is already extreme

Low-liquidity / hype-driven tokens can:

Stay down much longer than expected

Pump briefly and dump again

Or never recover

That doesn’t mean it’s guaranteed zero — but hope is not a strategy.

What you should do NOW (step by step)

1️⃣ Check your actual position (facts only)

Ask yourself:

Is this spot or leverage?

If leverage → what’s the liquidation price?

Can you survive emotionally and financially if it goes another -50%?

If the honest answer is no → you must reduce risk.

2️⃣ Risk reduction > recovery

Your goal right now is survival, not profit.

Options (you don’t have to choose today, but think calmly):

Partial exit:

Sell a portion to reduce stress and regain control

Capital protection:

Keep enough funds outside crypto so your real life is safe

No revenge trading:

Trying to “win it back fast” is the #1 account killer

Even professional traders step aside when emotions are high.

3️⃣ Ignore “experts” & miracle calls

Anyone telling you:

“Guaranteed pump”

“Insiders know”

“Last chance before 10x”

“Just hold bro”

…is not responsible for your future.

You are.

Important question (answer honestly, to yourself)

If $LIGHT

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