A few days ago, I was chatting with a friend who has been in the market for many years. He said something that has stuck with me: the crypto world is not about who can predict accurately, but who can stand firm.

In recent years, I have seen many veteran players still debating whether to trade spot or contracts.

But what they haven't realized is that the market's playbook has changed.

In the past, everyone believed "holding long enough means it will rise," but now, if the rhythm is disrupted, even the best coins can lead to losses.

I know a guy who put all his positions into spot during the bull market.

He said he would hold for three years, but when the bear market hit, his account went from over a hundred thousand to almost nothing.

He didn't lose due to his choice, but because of his stubbornness in not being able to stop.

I was the same back in the day, always thinking about holding long positions, but every time there was a major pullback, I ended up giving back the profits.

Later, I started learning to change my methods —

trade when the market is good, pull back when it weakens, take profits when possible.

Don’t chase high returns, just maintain a steady rhythm.

Recently, I made a short trade and only took a small profit, but the entire process was clean and comfortable, without worrying about being hit back. It’s not based on feelings, but on patterns.

Today's market tests patience more than ever.

Mainstream coins drag along, altcoins lie still, continuing to fantasize about multiplying by dozens, most will eventually wait until their emotions run dry.

To make money, one must accept: during cold markets, holding your positions is more important than anything else.

I often say:

The rhythm is what makes money, and the position is what keeps you alive.

Small profits are common, but big profits are rare.

Doing well every month is more realistic than waiting for a big windfall.

After all these years, I am increasingly certain of one thing:

Leave the direction to the market, but control the rhythm in your hands.

I am Uncle Nan, good at short to medium-term contracts and medium to long-term spot strategies, sharing investment tips and detailed strategy teachings regularly.

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