传奇大牛 一生立志于赚钱
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#hemi $HEMI Diet and Nutrition
Balanced Combination: Consume more than 12 types of food daily and more than 25 types weekly; staple foods should be primarily whole grains, paired with high-quality proteins (fish, poultry, eggs, dairy) and soy products; vegetables 300-500 grams, fruits 200-350 grams, with dark-colored vegetables accounting for half. 1 3
Control Intake: Salt < 5 grams/day, oil 25-30 grams/day, added sugar < 25 grams/day; avoid high-salt, high-sugar, high-fat foods, and reduce ultra-processed foods.
Balanced Combination: Consume more than 12 types of food daily and more than 25 types weekly; staple foods should be primarily whole grains, paired with high-quality proteins (fish, poultry, eggs, dairy) and soy products; vegetables 300-500 grams, fruits 200-350 grams, with dark-colored vegetables accounting for half. 1 3
Control Intake: Salt < 5 grams/day, oil 25-30 grams/day, added sugar < 25 grams/day; avoid high-salt, high-sugar, high-fat foods, and reduce ultra-processed foods.
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#hemi $HEMI Health tips for a healthy life cover various aspects such as diet, exercise, sleep, psychology, and disease prevention. The core lies in balanced diet, regular routine, scientific exercise, emotional management, and regular health check-ups. These habits can effectively improve overall health levels and reduce the risk of chronic diseases.
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#morpho $MORPHO Balanced diet: Daily intake of more than 12 types of food, more than 25 types per week; staple foods should be mainly whole grains, paired with high-quality proteins (fish, poultry, eggs, dairy) and soy products; vegetables 300-500 grams, fruits 200-350 grams, with dark vegetables accounting for half. 1 3
Control intake: Salt < 5 grams/day, oil 25-30 grams/day, added sugar < 25 grams/day; avoid high salt, high sugar, and high fat foods, reduce ultra-processed foods.
Control intake: Salt < 5 grams/day, oil 25-30 grams/day, added sugar < 25 grams/day; avoid high salt, high sugar, and high fat foods, reduce ultra-processed foods.
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#linea $LINEA Balanced Combination: Daily intake of more than 12 types of food, more than 25 types per week; staple foods should be primarily whole grains, paired with high-quality proteins (fish, poultry, eggs, dairy) and soy products; vegetables 300-500 grams, fruits 200-350 grams, with dark-colored vegetables making up half. 1 3
Control Intake: Salt < 5 grams/day, oil 25-30 grams/day, added sugar < 25 grams/day; avoid high-salt, high-sugar, high-fat foods, reduce ultra-processed foods. 1
Control Intake: Salt < 5 grams/day, oil 25-30 grams/day, added sugar < 25 grams/day; avoid high-salt, high-sugar, high-fat foods, reduce ultra-processed foods. 1
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#plasma $XPL Balanced Diet: Consume more than 12 types of food daily and more than 25 types weekly; staple foods should be primarily whole grains, paired with high-quality protein (fish, poultry, eggs, dairy) and soy products; vegetables 300-500 grams, fruits 200-350 grams, with dark vegetables making up half. Control Intake: Salt < 5 grams/day, oil 25-30 grams/day, added sugar < 25 grams/day; avoid high-salt, high-sugar, high-fat foods, and reduce ultra-processed foods.
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#plasma $XPL Balanced Matching: Daily intake of more than 12 kinds of food and more than 25 kinds per week; staple foods mainly consist of whole grains, paired with high-quality protein (fish, poultry, eggs, dairy) and soy products; vegetables 300-500 grams, fruits 200-350 grams, with dark-colored vegetables accounting for half.
Seraph is back
Seraph Official
--
🚀 $SERAPH makes a strong rebound, topping multiple gainers lists, reaching a daily high of +56%!🧧
This morning, $SERAPH surged onto the #BinanceAlpha gainers list, with the highest increase breaking through 56%!📈
At the same time, it dominated the gainers lists of Bybit, MEXC, KuCoin, and LBank, with market enthusiasm fully returning🔥
After a brief fluctuation last week, the project team promptly intervened in the market, continuously conducting several rounds of on-chain buybacks in sync with exchanges. The current price has basically recovered to pre-fluctuation levels, and confidence is rapidly being restored.
✅ The 30-day staking rewards are being distributed gradually; participating users please keep an eye out for them!
💪 These past few days have not been easy, and we thank everyone for their steadfast support at this critical moment; you are the ones who have supported this rebound!
🌧️ The long-awaited red envelope rain is also here, let's share today's joy and give it a boost! Let's see everyone's luck!
🧧 Red envelope password: Seraph is back
Seraph will continue to maintain the pace and ensure that every upcoming surprise is delivered properly.
Together, we will fly further.🚀
This morning, $SERAPH surged onto the #BinanceAlpha gainers list, with the highest increase breaking through 56%!📈
At the same time, it dominated the gainers lists of Bybit, MEXC, KuCoin, and LBank, with market enthusiasm fully returning🔥
After a brief fluctuation last week, the project team promptly intervened in the market, continuously conducting several rounds of on-chain buybacks in sync with exchanges. The current price has basically recovered to pre-fluctuation levels, and confidence is rapidly being restored.
✅ The 30-day staking rewards are being distributed gradually; participating users please keep an eye out for them!
💪 These past few days have not been easy, and we thank everyone for their steadfast support at this critical moment; you are the ones who have supported this rebound!
🌧️ The long-awaited red envelope rain is also here, let's share today's joy and give it a boost! Let's see everyone's luck!
🧧 Red envelope password: Seraph is back
Seraph will continue to maintain the pace and ensure that every upcoming surprise is delivered properly.
Together, we will fly further.🚀
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The Impact of Bitcoin Miner Behavior on Prices
Miners are a key group of sellers in the Bitcoin market. After the halving, miner income is directly cut in half, which may trigger:
Inefficient old miners shutting down, leading to a short-term decrease in hash rate;
Miners selling off reserve coins to maintain operations, resulting in selling pressure.
Historical patterns show that within three months after the halving, prices often consolidate sideways until weak miners are eliminated, after which a main upward trend begins. Currently, miner holdings are at a historical high, and on-chain selling signals need to be closely monitored.
#TradersLeague $BTC
Miners are a key group of sellers in the Bitcoin market. After the halving, miner income is directly cut in half, which may trigger:
Inefficient old miners shutting down, leading to a short-term decrease in hash rate;
Miners selling off reserve coins to maintain operations, resulting in selling pressure.
Historical patterns show that within three months after the halving, prices often consolidate sideways until weak miners are eliminated, after which a main upward trend begins. Currently, miner holdings are at a historical high, and on-chain selling signals need to be closely monitored.
#TradersLeague $BTC
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HODL Strategy Practice of Cryptocurrency #长期持有策略
Since the birth of Bitcoin in 2009, it has experienced multiple 80% declines but still achieved an annualized return of over 150%. The HODL strategy requires:
Only invest in mainstream crypto assets (BTC/ETH);
Use cold storage to avoid exchange risks;
Set a holding period of 5-10 years. Case Study: Buying BTC for $1,000 in 2015, it peaked in value at over $500,000 in 2021. Be cautious of high volatility, and it is recommended to keep the position within 5% of total assets.
Since the birth of Bitcoin in 2009, it has experienced multiple 80% declines but still achieved an annualized return of over 150%. The HODL strategy requires:
Only invest in mainstream crypto assets (BTC/ETH);
Use cold storage to avoid exchange risks;
Set a holding period of 5-10 years. Case Study: Buying BTC for $1,000 in 2015, it peaked in value at over $500,000 in 2021. Be cautious of high volatility, and it is recommended to keep the position within 5% of total assets.
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#现货与合约策略 Trend Following Strategy in Contract Trading
Trend following is a common strategy in contract trading, which identifies market direction through technical analysis (such as moving averages, MACD) to trade in the direction of the trend. For example, opening a long position when the price breaks through a key resistance level and opening a short position when it drops below a support level. It is necessary to set stop-loss and take-profit orders to prevent reversal risks. This strategy yields significant profits in a trending market, but may frequently hit stop-losses in a choppy market. Combining trading volume and volatility indicators can improve the win rate, making it suitable for medium to short-term traders.
Trend following is a common strategy in contract trading, which identifies market direction through technical analysis (such as moving averages, MACD) to trade in the direction of the trend. For example, opening a long position when the price breaks through a key resistance level and opening a short position when it drops below a support level. It is necessary to set stop-loss and take-profit orders to prevent reversal risks. This strategy yields significant profits in a trending market, but may frequently hit stop-losses in a choppy market. Combining trading volume and volatility indicators can improve the win rate, making it suitable for medium to short-term traders.
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#美国加征关税 The impact of increased tariffs on global trade
The U.S. tariff policy has triggered a chain reaction, with multiple countries taking countermeasures, leading to an escalation of global trade frictions. For instance, China has imposed retaliatory tariffs on U.S. soybeans and automobiles, and the European Union has also raised tax rates on U.S. motorcycles and whiskey. This 'eye for an eye' approach undermines multilateral trade rules under the WTO framework and exacerbates global economic uncertainty. Supply chain disruptions have also driven up international logistics costs, affecting the recovery of emerging markets. If the trade war continues, global GDP growth may significantly slow down, and the atmosphere for international cooperation will further deteriorate.
The U.S. tariff policy has triggered a chain reaction, with multiple countries taking countermeasures, leading to an escalation of global trade frictions. For instance, China has imposed retaliatory tariffs on U.S. soybeans and automobiles, and the European Union has also raised tax rates on U.S. motorcycles and whiskey. This 'eye for an eye' approach undermines multilateral trade rules under the WTO framework and exacerbates global economic uncertainty. Supply chain disruptions have also driven up international logistics costs, affecting the recovery of emerging markets. If the trade war continues, global GDP growth may significantly slow down, and the atmosphere for international cooperation will further deteriorate.
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Attempts to Break the Deadlock of Cryptocurrency Payment Scenarios
Tesla resumes accepting Bitcoin payments, Visa expands the scope of USDC settlements, but on-chain fee fluctuations still hinder large-scale adoption. The monthly transaction volume of the Lightning Network has exceeded $100 million for the first time, indicating a growing demand for micro-payments. The industry consensus believes that compliance, low cost, and instant settlement are the three major prerequisites for the popularization of cryptocurrency payments, and 2024 may be a key breakthrough year.
#TradersLeague $SOL
Tesla resumes accepting Bitcoin payments, Visa expands the scope of USDC settlements, but on-chain fee fluctuations still hinder large-scale adoption. The monthly transaction volume of the Lightning Network has exceeded $100 million for the first time, indicating a growing demand for micro-payments. The industry consensus believes that compliance, low cost, and instant settlement are the three major prerequisites for the popularization of cryptocurrency payments, and 2024 may be a key breakthrough year.
#TradersLeague $SOL
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The Regulatory Storm for Stablecoins is Coming
The issuer of USDT, Tether, has been exposed for questionable reserve audits, and the US SEC plans to categorize stablecoins as securities. Circle has suspended USDC redemptions in certain regions, raising market concerns about 'de-dollarization of stablecoins.' Experts predict that central bank digital currencies (CBDC) may seize market share, and the golden era of private stablecoins may be facing its end.
#TradersLeague $BNB
The issuer of USDT, Tether, has been exposed for questionable reserve audits, and the US SEC plans to categorize stablecoins as securities. Circle has suspended USDC redemptions in certain regions, raising market concerns about 'de-dollarization of stablecoins.' Experts predict that central bank digital currencies (CBDC) may seize market share, and the golden era of private stablecoins may be facing its end.
#TradersLeague $BNB
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The Imagination and Bubble of AI + Blockchain
After the privacy controversy triggered by Worldcoin's iris verification, AI concept coins like AGIX and FET have doubled in speculation with GPT-5. Actual research shows that most projects merely use AI as a marketing gimmick, with no deep integration of smart contracts and machine learning. An MIT report points out that truly viable on-chain AI applications must overcome the bottlenecks of data credibility and computing power costs, and current investments should be approached with caution.
#TradersLeague $BNB
After the privacy controversy triggered by Worldcoin's iris verification, AI concept coins like AGIX and FET have doubled in speculation with GPT-5. Actual research shows that most projects merely use AI as a marketing gimmick, with no deep integration of smart contracts and machine learning. An MIT report points out that truly viable on-chain AI applications must overcome the bottlenecks of data credibility and computing power costs, and current investments should be approached with caution.
#TradersLeague $BNB
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The "Vampiric" Liquidity Dilemma of DeFi Protocols
After the release of Uniswap V4, liquidity mining rewards have once again triggered a cycle of “mining, withdrawing, and selling,” leading to an increase in TVL but a drop in token prices. Curve faces liquidation risks due to insufficient CRV staking rates, exposing the drawbacks of DeFi protocols' excessive reliance on token incentives. Emerging protocols are attempting a "no-token model," attracting long-term capital through transaction fee dividends, but market acceptance is yet to be validated.
#TradersLeague $SOL
After the release of Uniswap V4, liquidity mining rewards have once again triggered a cycle of “mining, withdrawing, and selling,” leading to an increase in TVL but a drop in token prices. Curve faces liquidation risks due to insufficient CRV staking rates, exposing the drawbacks of DeFi protocols' excessive reliance on token incentives. Emerging protocols are attempting a "no-token model," attracting long-term capital through transaction fee dividends, but market acceptance is yet to be validated.
#TradersLeague $SOL
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The Asian Landscape under Hong Kong's New Cryptocurrency Policy
Hong Kong issues the first batch of virtual asset exchange licenses, allowing retail trading of BTC and ETH, but prohibiting stablecoins. This move attracts platforms like OKX and HashKey to relocate, but strict KYC regulations have resulted in trading volumes falling short of expectations. Analysts believe that the conservative policies of Singapore contrast with Hong Kong's aggressive openness, and the competition for the Asian cryptocurrency hub will depend on regulatory flexibility and the depth of institutional participation.
#TradersLeague $XRP
Hong Kong issues the first batch of virtual asset exchange licenses, allowing retail trading of BTC and ETH, but prohibiting stablecoins. This move attracts platforms like OKX and HashKey to relocate, but strict KYC regulations have resulted in trading volumes falling short of expectations. Analysts believe that the conservative policies of Singapore contrast with Hong Kong's aggressive openness, and the competition for the Asian cryptocurrency hub will depend on regulatory flexibility and the depth of institutional participation.
#TradersLeague $XRP
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Investigation into the Chaos of 'Coin Listing' at Exchanges
A second-tier exchange launched 5 new coins within a week, 3 of which were reported to have anonymous teams and no products. Industry insiders revealed that exchanges profit by charging high listing fees, while project parties collaborate with market makers to pump and dump. According to CoinGecko data, the average lifespan of new coins in 2024 is only 47 days. Regulatory authorities have launched an investigation into 'insider trading', and investors should be wary of the 'listing peak' trap.
#TradersLeague $ETH
A second-tier exchange launched 5 new coins within a week, 3 of which were reported to have anonymous teams and no products. Industry insiders revealed that exchanges profit by charging high listing fees, while project parties collaborate with market makers to pump and dump. According to CoinGecko data, the average lifespan of new coins in 2024 is only 47 days. Regulatory authorities have launched an investigation into 'insider trading', and investors should be wary of the 'listing peak' trap.
#TradersLeague $ETH
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The Rise of RWA (Real World Assets) Track
On-chain U.S. Treasury bonds and real estate tokenization projects have surpassed $10 billion in scale, with DeFi protocols such as MakerDAO making RWA a core source of income. A Bain Capital report pointed out that RWA can address the problem of insufficient endogenous yields in the crypto market, but legal compliance and asset custody remain the biggest obstacles. Platforms like Polygon and Chainlink are actively laying out RWA infrastructure, and the entry of traditional financial institutions may trigger the next wave of narrative trends.
#TradersLeague $SOL
On-chain U.S. Treasury bonds and real estate tokenization projects have surpassed $10 billion in scale, with DeFi protocols such as MakerDAO making RWA a core source of income. A Bain Capital report pointed out that RWA can address the problem of insufficient endogenous yields in the crypto market, but legal compliance and asset custody remain the biggest obstacles. Platforms like Polygon and Chainlink are actively laying out RWA infrastructure, and the entry of traditional financial institutions may trigger the next wave of narrative trends.
#TradersLeague $SOL
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** The Frenzy and Risks of Meme Coins**
From Dogecoin to Pepe, meme coins have surged again due to bullish market sentiment, with some projects seeing weekly increases of over 500%. Exchanges have launched 'meme coin sections' to fuel the speculation craze, but over 90% of projects go to zero within three months. On-chain data shows that whale addresses have reaped profits by early positioning and controlling the market, leaving retail investors at a loss. Experts warn that meme coins lack fundamental support, and participants must strictly adhere to stop-loss discipline to avoid becoming 'the bag holders'.
#TradersLeague $BNB
From Dogecoin to Pepe, meme coins have surged again due to bullish market sentiment, with some projects seeing weekly increases of over 500%. Exchanges have launched 'meme coin sections' to fuel the speculation craze, but over 90% of projects go to zero within three months. On-chain data shows that whale addresses have reaped profits by early positioning and controlling the market, leaving retail investors at a loss. Experts warn that meme coins lack fundamental support, and participants must strictly adhere to stop-loss discipline to avoid becoming 'the bag holders'.
#TradersLeague $BNB
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Ethereum Layer 2 Competition Heats Up
With the surge in transaction volume of Layer 2 projects like Arbitrum and Optimism, Ethereum's scaling solutions are entering a period of explosive growth. ZK-Rollup technology has become the new favorite due to lower gas fees and higher TPS, with the number of ecosystem projects for StarkNet and zkSync doubling in six months. However, the fragmentation of Layer 2 has also led to dispersed liquidity, and security issues with cross-chain bridges are frequent. Vitalik Buterin proposed the concept of 'layered governance' in an attempt to coordinate the multi-chain ecosystem, but there is still controversy within the community regarding the 'Rollup-centric' roadmap.
#TradersLeague $BTC
With the surge in transaction volume of Layer 2 projects like Arbitrum and Optimism, Ethereum's scaling solutions are entering a period of explosive growth. ZK-Rollup technology has become the new favorite due to lower gas fees and higher TPS, with the number of ecosystem projects for StarkNet and zkSync doubling in six months. However, the fragmentation of Layer 2 has also led to dispersed liquidity, and security issues with cross-chain bridges are frequent. Vitalik Buterin proposed the concept of 'layered governance' in an attempt to coordinate the multi-chain ecosystem, but there is still controversy within the community regarding the 'Rollup-centric' roadmap.
#TradersLeague $BTC
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